Meet Gary Taubes (He’s Got Your Back + Your Fat). Somehow I persuaded him to meet me for a long and lovely low-carb lunch last week. He wrote a superb book, provocatively titled: Why We Get Fat: And What to Do About It. Fortunately for us, Gary is a journalist with the highest integrity when it comes to scientific scrutiny and evidential hierarchy. He’s not a CEO or COO with an expensive ghostwriter. You know how I do the happy dance when folks understand and follow best evidence. There’s an intrepid guide who cuts through the noise and tells us where we stand and what to do, based on best evidence. It turns out that the answer to why we get fat may be all wrong. Not sure you’ve noticed that there’s a ton of noise on this topic, yet there shouldn’t be. Sara’s Book Club with that question, plus many excellent answers and solutions.įirst, the backstory on why we get fat (and whom I listen to). What if everything you know about why we get fat is wrong? We are kicking off the start of my new (and FREE!) Dr.
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